You Are What You Eat Page

(triumphant trumpet music) Announcer Ultimate Champ Training Training Howdy, y'all, I'm Coach Terry. You can call me Coach Terry. Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. Let's do this! (upbeat electronic music) Stand tall, champ! Get up on your tippy toes and stand as tall as you can. Back straight. Shoulders back. Chin up. Y'all raise your arms so they're high over your head. Yes, sirree! Stretch every finger up to the ceiling. I know this is a tall order, but you can do it. Be your tallest self. Even taller now. Even taller now. Stretch every muscle. Hot diggity. You're gigunda, champ, gigunda! (lively rock music) Power up, champs, and move like a robot. Robot arms. Robot legs. Robot head. Y'all are electric. Move to the left like a robot. Bleep bleep. Move to the right. Doink, bloop. Speed up, like you've got rockets in your sockets. Keep on moving. Now, shut your circuits down. You're a slow-bot. Move slow. Slower. And power off. (upbeat electric guitar) Champs rock, literally. Play the air drums. Beat them hard. Faster! Crazy drum solo. (drum solo) Yes! Now, play the keyboard. Fast. Move those fingers and shake your body to the left and the right, as you get into the groove. You've got magic fingers. Sweet! Now, rock out on your guitar. (emulates electric guitar) Bend your knees. (guitar solo) Get down. Whip your hair all around. Stellar! Let me see your big, rockin' finish. Guitar! Jump, jump, jump. (emulates electric guitar) Oh yeah, champs, you rock. (trumpet fanfare) Let's pause for uno memento. Breathe in. And breathe out. Now, let's go. (fun, upbeat music) Champs know how to partay. Y'all clasp your hands together and swing at that pinata. Keep on swinging to the left and to the right. Swing faster. Faster. Keep at it. Swing high. Yowza! Swing low. Sweet chariot. Now swing like you've never swung before in your life. Swing into high gear. Yes, sirree, you're in full swing. A little more. Lookee there! You bust it. Party on, champs. (upbeat rock music) Champs are friendly. Y'all raise one arm in the air, like you're waving. Raise the other. Hot diggity! Keep your arms straight and raise one and then the other. Say, hi, teacher! Hi, friend! Hi, Principal Joe! Hi, Maximo! Maximo Hola, Coach Terry. Yeeha! Move your arms faster. Feel that stretch in your shoulders, as you say helloders to everyone. All right now. It's time to go, so, wave goodbye! (triumphant music) That was awesome. Give yourself a self bye. Yeeha! (high-five)