Tiny O'Flexem

Pre-K

Classroom bot

Lewis Angapak Memorial School

New On GoNoodle

Topics

Meet The Champs!

Featured Activities

Moose Tube

Guided Dance

Sing and move with a-moose-ing chants and cheers.

Reading Practice

Spanish

Kindergarten

1st Grade

2nd Grade

3rd Grade

4th Grade

5th Grade

Coordination

Body Awareness

Gross Motor Skills

Listen, move to the beat, and make beautiful music!

Pop 'N' Bop

Share a love of adorable animals, cuddly creatures, and furry friends.

Pet Pals

GoNoodle Junior

Sing and move along to this silly camp song about penguins drinking tea!

Learn about penguins, and answer questions about them.

Learn More About Penguins

The Penguin Song

The penguin song. (beatboxing) A one, a two, a three, a four. A one, a two, a three, a four. See you later penguins. (cow moos)

Strike a Pose with your classmates and Mario and friends as they move through the wonderful worlds of the Super Mario Bros. Wonder game!


Strike A Pose! Super Mario Bros. Wonder

Teacher Time Video

[AUDIO LOGO] [MUSIC PLAYING] Welcome to SuperNoodle. This is our first competency. It's, in fact, our first chapter, our first week of delving into connection. We're starting with paying attention. Truly, one of the things that we all need to be able to practice to create trusting, safe connection or even relationships is being able to pay attention to subtle signs on the outside, in others, but also in ourselves. Paying attention to this moment, bringing our best self to this moment is what inspires this first chapter. Paying attention-- the learning objective is that students will be able to focus on themselves, notice their personal experience, and then begin to actually connect with their new surroundings. We know at the beginning of the year, a lot of different things are new. We're going to practice connecting to ourselves, connecting to others within a new classroom space. The first episode-- the first episode is actually attention here, not over there, not yesterday-- here, attention here. Of course, this is a mindfulness-based skill that we're learning in this episode, that ability to notice when we're distracted and our attention isn't right here. Focusing or paying attention can be hard, like when I'm trying to concentrate on getting my wheels oiled so I can race around the track faster but my squirrels are busy playing a game of acorn baseball. And then I get invested and wrapped up in the game. And the bases are loaded. And it's the bottom of the ninth inning. And, oh, man. Oh, they're tensing up the side of the garage and foul balls. And wait, where was I? Oh, yeah, [LAUGHS] talking about focusing. See, it's even hard for me. We can figure it out together. This first episode, attention here, you get to practice with your students, noticing how we can get distracted and that we can focus our attention. A lot of new language might be unfamiliar or maybe not used very often so far with your students. But focus, attention, paying attention, returning attention are all things that you can explore this week in the two episodes of this chapter. You'll get to experience a movement video. This movement video quite possibly gets your students up and moving. Or they get to do all this movement in their seats. Then there's a little bit of less movement, more awareness in the second video. Pause. Find your center. Then there's the doable. The doable expands on what we've already learned, expands on what the champ shares with us in the story. Flash Bolton's taking us on this whole five-week tour of learning about connection, trying connection, and seeing all the different skills, like paying attention, that we need throughout the whole competency, ending with belonging. But let's start here. When we get in to the first episode, you're going to be asked to read a question. It's the question that goes with the check-in. Invite your students to pause. And just take a moment. We're practicing paying attention. Start with that. End with that with the check out. Same question, same choices, noticing. Maybe students notice that they feel a little different at the end than they did at the beginning. Or maybe they feel the same. Or another option, maybe they're not sure. We're just starting to introduce this idea of pausing, putting our attention here, noticing ourselves. Hey, hey, Super Noodlers. Today we're learning to sense you are here. It's going to be awesome. The second episode-- check in, check out, sure. We bookend it with that. But there is another story from Flash Bolton. There are two more videos that might be familiar, might not be. But those are opportunities to experience in the second episode our senses. Only five of them. You know there are 26 that people recognize. We have 26 senses? Let's do five first. Sense your senses is one of the videos. Wow, I heard and smelled, felt and saw things that I'd never heard, smelled, felt, or saw before. And now my mind is so clear. Sense that you are here, not, oh, since you're here. Mm-mm. S-E-N-S-E-- sense that you are here. You paid attention in the first episode. You get to truly use your senses in the second. Notice that in the story. Maybe even pause and go, hey, what did Flash just share with us? How did he become more comfortable in this moment using his senses, using his eyesight, his sense of feeling? He feels the rhythm. Notice. Notice that for you. Repeat things if it makes sense to you. Check in. Check out. Reflect all you want. Two episodes this week are about paying attention. Speaking of paying attention, it's kind of a little abstract. So let's do a practice now. Why not? Maybe this is one you even want to lead with your students. Let your feet go on the floor. Maybe you look and see if they're on the floor. Mine are not. OK. Got it. Feet are flat on the floor. Notice that your attention can go to sensing your feet on the floor. And if you're seated, sense that you are here and that your body is resting in a seat-- on a seat, on a ball, on a chair, on a stool. Notice that your body can just settle. Your feet on the floor. Your seat in the chair. And let your hands land wherever you choose just for a moment. And once your attention is on your body, what you're experiencing right here and now, you're paying attention to your feet on the floor, seat in the chair, hands landing wherever you want them. Shoulders go down. The video didn't pause. I just stopped for a moment. Moving stops. Breathing continues. But moving stops when we pay attention as best we can and we practice it, paying attention to this moment. Even my breathing changes. Maybe you notice that. Maybe you don't about you. This is just our first practice. Enjoy this week. Enjoy paying attention. And please know, I will see you next week. [AUDIO LOGO]

Are you more like Mario or Bowser? 

[MUSIC PLAYING] Hi, GoNoodlers. We have some big news you might have already noticed. We've taken the past two years to ask questions, run tests, and work with more than 100,000 of your fellow teachers and family members to make brain breaks, mindfulness moments, and the joy of getting your wiggles out in the classroom even better. That being said, we know change can take some getting used to, so we've created this video to walk you through and show you around. Every time you visit us at GoNoodle, you'll be greeted with a new homepage design to introduce you to a variety of videos, activities, and lessons created to reinforce the joy, health, and self-discovery of your children's development at home or in the classroom. This page design is very similar to the Discover page you may remember from the old site. The new homepage design gives you the opportunity to explore GoNoodle hits, social and emotional learning content, new videos launching, and so much more with greater ease and even better. This is a unique starting place to find what is new in the GoNoodle universe. For example, if you're an OG GoNoodler, you might notice that what we used to call learning extensions and extras are now called activities. Next, you'll notice that we've renamed the menu options in our navigation bar. Topics are easy-to-find video or activities that fit into the topic grouping that kids might be interested in, like pets, travel, or mindfulness. Some of these topics might look familiar from channels on our former site. Much of what you're used to seeing in categories can be found in two new sections of the navigation. Activities and routines will help guide you through moments of transition throughout the day and moments of time relative to the calendar both at home and at school. When you need to manage the energy in the classroom, prepare your students for testing, or find content aligned to the school calendar or holidays, you'll also find it here. Skills and knowledge will help you reinforce curricular content as well as sensory and motor skills. You can explore this content by a given skill or by grade level. When you click into any given page via the new navigation and scroll down, you'll see links to all the videos, activities, and blog posts related to that section of the navigation. Clicking those links will help you readily discover everything GoNoodle has to offer. We've also made finding activity sheets that are directly associated with videos even easier by featuring them right on the Video Details page. If you like to play or videos in full screen mode, just make sure to click this button on the video player here. If you already have an account with GoNoodle, there is no need for you to create a new one. Simply log in with your existing username and password and you'll be good to go. To change your profile, go into account settings or click on the Champ icon in the top right corner. If you've changed schools or want to create a new account for any reason, teachers and parents will have more flexibility with their accounts than ever before. Teachers who see multiple groups of classes each day can now create a unique profile for each classroom. This will allow each group of students to have their own Champ and make their own progress in the transmogrifier. If you're a parent or adult caregiver for a child outside of school, you can create an account and attach as many profiles to it as you'd like. To get this like Netflix, log in with a single username and password, but then create individual profiles for as many children as you like. This will allow each child to select their own Champ and have a unique GoNoodle experience, and most importantly, be rewarded for doing so. Maybe you're a teacher by trade, but you want to play GoNoodle with the kiddos in your life outside of school. No worries, we've got you covered. You can create multiple profile types tied to a single email address so you don't have to juggle creating multiple accounts and remembering multiple passwords. No matter how or where you want to play GoNoodle, after you've created your profile, you'll have the ability to select the champ with whom you want to play. Click on the image of each champ to learn more about the fun-loving characteristics for which he or she are known. And from there, click the button at the bottom of the full-size picture and you'll be ready to play GoNoodle. If your school uses Clever, you'll be able to create an account to sign in with Clever, just as you did before on the old site. Simply click Create a Free Account or login and then click the buttons prompting you to use Clever. If you're a teacher that already had your favorite GoNoodle content saved on the old site, don't worry, you'll be able to access that content by logging into GoNoodle and clicking the heart icon in the navigation bar. If you're new to GoNoodle, whether you're using a teacher or family profile, you'll be able to save the videos and activity sheets by clicking the heart icons you see next to them, whether that's on the home page, a landing page, or a video details page. Then find them later by clicking the heart icon on the top right portion of the navigation bar. If you want to remove something from your favorites, simply click the heart icon again and it will no longer be filled with color and it will no longer be in your favorites. We know we've thrown a lot at you and we can't wait for you to start exploring the new GoNoodle. But before we leave you to it, we wanted to let you know that in the next couple of weeks, we'll also be adding two additional features to GoNoodle. In addition to creating an account or logging in with your email address or Clever, soon you'll also be able to do the same with Google. This will let you take advantage of Google Classroom functionality, like sharing a video to your entire class, if you're a teacher. If you're an adult creating an account for a child outside of school, you'll be able to simply leverage your Gmail account to start playing GoNoodle quickly and easily. Finally, we're putting the finishing touches on a new site search feature that will allow you to explore GoNoodle content by video length, grade level, activity type, channel, energy level, and character. Simply click the Search icon at the top right of your screen to use this functionality. You can expect both of these additional capabilities to be live by mid-September, as students are into the full swing on back-to-school mode. If you get stuck along the way, GoNoodle customer support is here to help. Simply scroll to the bottom of the footer and click Support Docs. If you need to reach a human directly, then click the Contact Support and then the Ask tab, which will allow you to file a customer support ticket with a member of our team. You can also email us directly at any time at support@gonoodle.com, whether it's for help or simply to tell us more about your experience and to share the love. Thanks so much for watching this video and for being a member of the GoNoodle community. We are grateful and we can't wait for you to join us on this journey.

Getting Started Connection

Take action, learn from your mistakes, and put numbers to work. Learn to save and invest in things that matter.

Money Moves

Develop a flair for flavor, and share your love of cooking and baking

Chowtown

Experiment, invent, and tinker using the power of science and math!

S.T.E.M. L.A.B.

Discover the joy of being outdoors, and work to protect our natural world.

The Great Outdoors

Run, stretch, dance, breathe, and learn how to GoNoodle in your classroom.

GoNoodle 101: An Intro for Students

(upbeat, playful music) Hello there! I'm McPufferson. Did you know baby giraffes sometimes moo? Anywizzle, I'm here to tell you all about GoNoOdle. It's made up of gobs and games and videos that get your class moving throughout the day. You know how some mornings, you get to school, and you're not fully awake? GoNoOdle has a gazillion ways to wake you up. One of them is Maximo. Stand up and move along. Come on, let's do it. Greetings, my friends. It is I, Maximo. Spread out your fingers and reach your arms up to the very tippy-top of the jungle sky. Or to your classroom ceiling, depending on where you are. Interlace your fingers and flip your palms up. Now let us go around the town. Slowly bend the top half of your body to one side. Then, calmly swing down to the ground, hola floor, then over to the other side. And come back up to the very top. Are you getting warmed up? Yes, yes you are. That felt good. Guess what? Alligators teeth are hollow. Anywizzle, sometimes after you sit in class for too long, you get squirmy, you know? GoNoOdle has a ton of ways to get you moving so the squirming stops. Like the Run With Us game. Run along, it's fun. Announcer On your mark, get set, go. (horn blowing) Run in place! (crowd cheering) Announcer You've won a gold medal! That was awesome! Dance along with Koo-Koo Kangaroo as I tell you more about GoNoOdle. (upbeat electronic music) Go Koo! Get-get your body-body mo-mo-moving Get-get your body-body mo-mo-moving Get-get your body-body mo-mo-moving Get-get your body-body mo-mo-moving Everybody here Let me see you dip Let me see you dip Let me see you dip Dip it now Dip dip di-di-di-dip GoNoOdle helps kids stay focused and motivated. Moving throughout the day releases endorphins, gets the blood flowing, and improves kids' mood and brain power! Did you pay attention to all that? Good, because we're going to have a test. (record scratching) Just kidding! But if you have a test, it really helps to de-stress with some deep breathing. GoNoOdle has a bunch of activities to help. One of them is Airtime Space. Breathe along. I love breathing. It's the best. [Robotic Voice] Welcome to Airtime Space. You are cleared for blast off. Take a deep breath in and slowly breathe out. Breathe in. And breathe out. (relaxing music) Breathe in. Breathe out. In. And out. In. Out. I feel much calmer now. No really, I do. Okay, I'm sure you have tons of stuff to learn today in class, so I'll be quick. GoNoOdle's got games and videos that get you dancing, coordinating, positive thinking, and meatball throwing, my favorite. Plus, the more you move, the more your champ grows. Hi. And that's GoNoOdle. Guess what? It's almost impossible to lick your own elbow. Doesn't mean I can't try. You can try too. Gotta go! See you around GoNoOdle.

Find out what really goes bump in the night in the Forest of Giant Trees

Finding Squatchy Part 3

Follow along to this wacky workout with Coach Terry and the GoNoodle Champs. 

You Are What You Eat

(triumphant trumpet music) Announcer Ultimate Champ Training Training Howdy, y'all, I'm Coach Terry. You can call me Coach Terry. Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. Let's do this! (upbeat electronic music) Stand tall, champ! Get up on your tippy toes and stand as tall as you can. Back straight. Shoulders back. Chin up. Y'all raise your arms so they're high over your head. Yes, sirree! Stretch every finger up to the ceiling. I know this is a tall order, but you can do it. Be your tallest self. Even taller now. Even taller now. Stretch every muscle. Hot diggity. You're gigunda, champ, gigunda! (lively rock music) Power up, champs, and move like a robot. Robot arms. Robot legs. Robot head. Y'all are electric. Move to the left like a robot. Bleep bleep. Move to the right. Doink, bloop. Speed up, like you've got rockets in your sockets. Keep on moving. Now, shut your circuits down. You're a slow-bot. Move slow. Slower. And power off. (upbeat electric guitar) Champs rock, literally. Play the air drums. Beat them hard. Faster! Crazy drum solo. (drum solo) Yes! Now, play the keyboard. Fast. Move those fingers and shake your body to the left and the right, as you get into the groove. You've got magic fingers. Sweet! Now, rock out on your guitar. (emulates electric guitar) Bend your knees. (guitar solo) Get down. Whip your hair all around. Stellar! Let me see your big, rockin' finish. Guitar! Jump, jump, jump. (emulates electric guitar) Oh yeah, champs, you rock. (trumpet fanfare) Let's pause for uno memento. Breathe in. And breathe out. Now, let's go. (fun, upbeat music) Champs know how to partay. Y'all clasp your hands together and swing at that pinata. Keep on swinging to the left and to the right. Swing faster. Faster. Keep at it. Swing high. Yowza! Swing low. Sweet chariot. Now swing like you've never swung before in your life. Swing into high gear. Yes, sirree, you're in full swing. A little more. Lookee there! You bust it. Party on, champs. (upbeat rock music) Champs are friendly. Y'all raise one arm in the air, like you're waving. Raise the other. Hot diggity! Keep your arms straight and raise one and then the other. Say, hi, teacher! Hi, friend! Hi, Principal Joe! Hi, Maximo! Maximo Hola, Coach Terry. Yeeha! Move your arms faster. Feel that stretch in your shoulders, as you say helloders to everyone. All right now. It's time to go, so, wave goodbye! (triumphant music) That was awesome. Give yourself a self bye. Yeeha! (high-five)

Get your yoga pose on and do an upward facing dog with Om Petalhead in this level 2 Flexibility exercise, brought to you by Special Olympics.

High 5, Champ: Flexibility Level 2

High 5 Champ, Flexibility, Level 2.  Hi, there, friends.  Om here again.  I'm so glad to see you back.  I hope you're ready to stretch those muscles  and bend even more.  Before we begin, remember that healthy bodies eat,  drink, and move.  That means--  Eating from all five food groups every day,  especially fruits and vegetables.  Drinking at least one bottle of water every day.  And moving for 60 minutes or more every day too.  Now are you ready?  Let's go!  Are you ready to get bending and stretching  like an Upward Facing Dog?  This is a yoga pose that I love to do  before I take a long walk through my gratitude garden.  Let's try it together.  Lay down with your belly on the ground.  Push yourself all the way up like  you're trying to see the wall behind you.  We'll do this for 30 seconds.  Take it slow and breathe.   Feel your muscles stretching and relaxing.   Breathe in.  And breathe out.   Feel your body releasing tension but keep  your tummy muscles strong.  That's it.   3, 2, 1.  Relax.  Great work.  Well, now I'm all bendy and looking forward to Level 3.  Hope you are too.  See you soon for more stretching and bending and remember to--  Eat.  Drink.  And move.  High 5 Champ!  [MUSIC PLAYING]

Cupcake Toppers

Color in some of your favorite Mushroom Kingdom characters! Brought to you by Play Nintendo. Visit play.nintendo.com for more fun.


Art from the Heart

Create your own Mario KartTM name tents! Brought to you by Play Nintendo. Visit play.nintendo.com for more fun.


Mario Name Tent

Create your own pencil toppers featuring Mario and friends! Brought to you by Play Nintendo. Visit play.nintendo.com for more fun.

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